健康的生活方式英文(健康的生活方式英文作文100字)

21個健康生活方式的中英文詞匯和短語

1.?well-being ['wel'bi???] 幸福，健康

2.?maintain wellness [me?n'te?n] ['weln?s] 保持健康

3.?physical fitness [?f?z?kl] [f?tn?s] 身體健康

4.?emotional well-being [??m????nl] ['wel'bi???] 情緒健康

5.?mental health [?mentl] [helθ] 心理健康

6.?good hygiene [ɡ?d] ['ha?d?i?n] 良好的衛生習慣

7.?a balanced diet [?] [?b?l?nst] [da??t] 均衡飲食

8.?regular exercise [?reɡj?l?] ['eks?sa?z] 定期鍛煉

9.?adequate sleep [??d?kw?t] [sli?p] 充足的睡眠

10.?stress management [stres] [?m?n?d?m?nt] 壓力管理

11.?avoid harmful habits [??v??d] [?h?mfl] [?h?b?ts] 避免有害的習慣

12.?protect the environment [pr??tekt] [?n?va?r?nm?nt] 保護環境

13.?practice safety measures [?pr?kt?s] [?se?fti] [?me??r] 采取安全措施

14.?drink plenty of water [dr??k] [?plenti] [?v] [?w??t?] 多喝水

15.?quit smoking [kw?t] [?sm??k??]

16.?limit alcohol consumption [?l?m?t] [??lk?h?l] [k?n?s?mp?n] 限制飲酒

17.?eat nutritious foods [i?t] [nju??tr???s] [fu?dz] 吃營養豐富的食物

18.?get enough sunlight [get] [??n?f] [?s?nla?t] 獲得足夠的陽光

19.?follow a healthy lifestyle [?f?l??] [?] [?helθi] [?la?fsta?l] 遵循健康的生活方式

20.?seek medical attention when needed [si?k] [?med?kl] [??ten?n] [wen] [ni?d?d] 在需要時尋求醫療關注

21.?maintain a positive attitude [me?n'te?n] [?] [?p?z?t?v] [??t?tju?d] 保持積極的態度

#守護健康呼吸#